‘Meditation is the transformative process of shifting from surface, matter-of-fact levels of consciousness to more interior, meditative levels of awareness of the spiritual dimensions of our lives.’
James Finley

James Finley clarifies the ancient practice of meditation to a modern, Christian audience, encouraging the reader to step onto the self-transforming path along which they will be awakened to an eternal oneness with God.

Written to be suitable for all levels of experience, Christian Meditation introduces the three principles of the contemplative life, and shows the reader how they can incorporate them into their everyday lives, thus encouraging a deeper connection with Christ.