At one time it was thought that going on retreat was only for priests, nuns and other holy people. Today, although the prospect of going on retreat can seem daunting, it is a real possibility for everyone, and we can all have an opportunity to experience the space and solitude and peace a retreat can bring. In this book Margaret Silf guides us through the business of going on retreat. From exploring what retreats are about, to explaining the different sorts of retreat, from the Enneagram or Myers Briggs Typology Indicator to individually guided retreats, Ignatian retreats or retreats in daily life, here is the essential information. The questions you didn’t like to ask are addressed: Does it matter if I’m not a Christian? How will I cope with silence? What if my family is hostile to the idea? How can someone else guide me in prayer? How long should I spend in retreat? Here, Margaret Silf helps you prepare for your retreat and make the most of your time there, and explores how to keep the experience alive when you return to the world.